Meat · Nutrition facts

Jambon Cuit Superieur

224 kcal per 100 g, with 16 g protein, 0.6 g carbs and 17.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Cuit SuperieurNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
0.6 g
Carbs
1% of calories
17.1 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat5.8g29% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0239358024011 · Data last verified:

Compare Jambon Cuit Superieur with another food

Barcode

scan it with any barcode app

0239358024011

Dietly — AI Calorie Counter

Log Jambon Cuit Superieur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Cuit Superieur?

Jambon Cuit Superieur has 224 kcal per 100 g.

How much protein is in Jambon Cuit Superieur?

Jambon Cuit Superieur contains 16 g of protein per 100 g.

Is Jambon Cuit Superieur a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Jambon Cuit Superieur keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Superieur high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon Cuit Superieur high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Cuit Superieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Jambon Cuit Superieur is 100 calories?

About 45 g of Jambon Cuit Superieur equals 100 kcal.

More Meat foods

Explore all →
CJambon Cuit SupérieurJambon Cuit Supérieur224 kcal · 16g proteinCJambon CuitJambon Cuit224 kcal · 16g proteinCJambon Cuit SupérieurJambon Cuit Supérieur224 kcal · 16g proteinCJambon Cuit SupérieurJambon Cuit Supérieur224 kcal · 16g proteinCJambon Cuit Supérieur Avec Couenne Sans Sel NitritéJambon Cuit Supérieur Avec Couenne Sans Sel Nitrité224 kcal · 16g proteinCJambon Cuit SupérieurJambon Cuit SupérieurMorvan charcuteries salaisons224 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API