Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2438328022967 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Superieur?
Jambon Blanc Superieur has 114 kcal per 100 g.
How much protein is in Jambon Blanc Superieur?
Jambon Blanc Superieur contains 21.1 g of protein per 100 g.
Is Jambon Blanc Superieur a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Superieur keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Superieur high in sodium?
Yes — 716 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Blanc Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Jambon Blanc Superieur is 100 calories?
About 88 g of Jambon Blanc Superieur equals 100 kcal.
Is Jambon Blanc Superieur high in sugar or fat?
Per 100 g it has 0.2 g sugar and 3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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