Meat · Nutrition facts

Jambon Ail & Fines Herbes Bio Tranche X2

102 kcal per 100 g, with 20 g protein, 0.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Ail & Fines Herbes Bio Tranche X2Nutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
0.6 g
Carbs
2% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 78%Carbs 2%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol70.2mg23% DV
Sodium920mg40% DV
Potassium342.3mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190001380 · Data last verified:

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3483190001380

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Common questions

How many calories are in Jambon Ail & Fines Herbes Bio Tranche X2?

Jambon Ail & Fines Herbes Bio Tranche X2 by Bonjour Campagne has 102 kcal per 100 g.

How much protein is in Jambon Ail & Fines Herbes Bio Tranche X2?

Jambon Ail & Fines Herbes Bio Tranche X2 contains 20 g of protein per 100 g.

Is Jambon Ail & Fines Herbes Bio Tranche X2 a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Jambon Ail & Fines Herbes Bio Tranche X2 keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Ail & Fines Herbes Bio Tranche X2 high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambon Ail & Fines Herbes Bio Tranche X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Ail & Fines Herbes Bio Tranche X2 is 100 calories?

About 98 g of Jambon Ail & Fines Herbes Bio Tranche X2 equals 100 kcal.

Is Jambon Ail & Fines Herbes Bio Tranche X2 high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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