Other · Nutrition facts

Isotope

368 kcal per 100 g, with 76.7 g protein, 9.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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IsotopeNutri-Score BCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
76.7 g
Protein
86% of calories
9.2 g
Carbs
10% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 86%Carbs 10%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0g0% DV
Sodium582.8mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004759615 · Data last verified:

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Barcode

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0850004759615

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Common questions

How many calories are in Isotope?

Isotope has 368 kcal per 100 g.

How much protein is in Isotope?

Isotope contains 76.7 g of protein per 100 g.

Is Isotope a good source of protein?

Yes — 76.7 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Isotope high in sodium?

Yes — 582.8 mg of sodium per 100 g, about 25% of the daily value.

Is Isotope a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Isotope have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (582.8 mg); points in favor come from fiber (3.1 g), protein (76.7 g). Overall that places it in band B.

How much Isotope is 100 calories?

About 27 g of Isotope equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Isotope high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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