Poultry · Nutrition facts

Harvest Salad With Grilled Chicken

135 kcal per 100 g, with 5.1 g protein, 5.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 container with dressing (312 g)
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Harvest Salad With Grilled ChickenNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
15% of calories
5.1 g
Carbs
15% of calories
10.3 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol41.7mg14% DV
Sodium326.9mg14% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00962858 · Data last verified:

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Common questions

How many calories are in Harvest Salad With Grilled Chicken?

Harvest Salad With Grilled Chicken by Trader Joe's has 135 kcal per 100 g. One serving (312 g) is about 421 kcal.

How much protein is in Harvest Salad With Grilled Chicken?

Harvest Salad With Grilled Chicken contains 5.1 g of protein per 100 g — about 15.9 g per 312 g serving.

Is Harvest Salad With Grilled Chicken low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Harvest Salad With Grilled Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Harvest Salad With Grilled Chicken is 100 calories?

About 74 g of Harvest Salad With Grilled Chicken equals 100 kcal.

Is Harvest Salad With Grilled Chicken high in sugar or fat?

Per 100 g it has 1.9 g sugar and 10.3 g fat (2.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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