Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591002200145 · Data last verified:
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Common questions
How many calories are in Harina Pan?
Harina Pan by pan has 0 kcal per 100 g.
How much protein is in Harina Pan?
Harina Pan contains 8 g of protein per 100 g.
Is Harina Pan a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Harina Pan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.
Is Harina Pan a good source of iron?
It is a good source: 40 mg per 100 g, about 222% of the daily value. A 200 g portion covers roughly 444%.
Is Harina Pan high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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