Other · Nutrition facts

Handmade Shanghai Wontons

227 kcal per 100 g, with 13.3 g protein, 35.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Handmade Shanghai WontonsNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
13.3 g
Protein
22% of calories
35.3 g
Carbs
60% of calories
4.7 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium626.7mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754169695767 · Data last verified:

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0754169695767

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Common questions

How many calories are in Handmade Shanghai Wontons?

Handmade Shanghai Wontons has 227 kcal per 100 g.

How much protein is in Handmade Shanghai Wontons?

Handmade Shanghai Wontons contains 13.3 g of protein per 100 g.

Is Handmade Shanghai Wontons a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Handmade Shanghai Wontons low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.

Is Handmade Shanghai Wontons high in sodium?

Yes — 626.7 mg of sodium per 100 g, about 27% of the daily value.

Why does Handmade Shanghai Wontons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (626.7 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Handmade Shanghai Wontons is 100 calories?

About 44 g of Handmade Shanghai Wontons equals 100 kcal.

Is Handmade Shanghai Wontons high in sugar or fat?

Per 100 g it has 2 g sugar and 4.7 g fat (1.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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