Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047906117 · Data last verified:
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Common questions
How many calories are in Guarnicion De Verduras?
Guarnicion De Verduras by LA HUERTA has 24 kcal per 100 g. One serving (100 g) is about 24 kcal.
How much protein is in Guarnicion De Verduras?
Guarnicion De Verduras contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Guarnicion De Verduras keto-friendly?
With 4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guarnicion De Verduras low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Guarnicion De Verduras a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Guarnicion De Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Guarnicion De Verduras is 100 calories?
About 417 g of Guarnicion De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guarnicion De Verduras high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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