Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820013321 · Data last verified:
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Common questions
How many calories are in Guacamole Gourmet?
Guacamole Gourmet by Le Traiteur Gourmet has 149 kcal per 100 g.
How much protein is in Guacamole Gourmet?
Guacamole Gourmet contains 1.6 g of protein per 100 g.
Is Guacamole Gourmet high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Guacamole Gourmet a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Gourmet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (760 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Guacamole Gourmet is 100 calories?
About 67 g of Guacamole Gourmet equals 100 kcal.
Is Guacamole Gourmet a good source of potassium?
It is a moderate source: 381.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Guacamole Gourmet high in sugar or fat?
Per 100 g it has 3.5 g sugar and 13 g fat (3 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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