Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3414170011945 · Data last verified:
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Common questions
How many calories are in Gruyère Râpé France?
Gruyère Râpé France by Chabert has 388 kcal per 100 g.
How much protein is in Gruyère Râpé France?
Gruyère Râpé France contains 26 g of protein per 100 g.
Is Gruyère Râpé France a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gruyère Râpé France keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Râpé France high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Gruyère Râpé France have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (22 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Gruyère Râpé France is 100 calories?
About 26 g of Gruyère Râpé France equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Râpé France high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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