Dairy & Eggs · Nutrition facts

Grill Cheese

by Qualité & Prix

295 kcal per 100 g, with 24 g protein, 2.4 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Grill CheeseNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
33% of calories
2.4 g
Carbs
3% of calories
21 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413555444 · Data last verified:

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7613413555444

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Common questions

How many calories are in Grill Cheese?

Grill Cheese by Qualité & Prix has 295 kcal per 100 g.

How much protein is in Grill Cheese?

Grill Cheese contains 24 g of protein per 100 g.

Is Grill Cheese a good source of protein?

Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Grill Cheese keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill Cheese high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Grill Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Grill Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Grill Cheese is 100 calories?

About 34 g of Grill Cheese equals 100 kcal.

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