Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809019012 · Data last verified:
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Common questions
How many calories are in "glücklich Macher" Mango Maracuja?
"glücklich Macher" Mango Maracuja by RUF has 52 kcal per 100 g.
How much protein is in "glücklich Macher" Mango Maracuja?
"glücklich Macher" Mango Maracuja contains 0.5 g of protein per 100 g.
Is "glücklich Macher" Mango Maracuja low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does "glücklich Macher" Mango Maracuja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much "glücklich Macher" Mango Maracuja is 100 calories?
About 192 g of "glücklich Macher" Mango Maracuja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is "glücklich Macher" Mango Maracuja a good source of vitamin C?
It is a moderate source: 17.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is "glücklich Macher" Mango Maracuja high in sugar or fat?
Per 100 g it has 9.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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