Snacks · Nutrition facts

Galette St Michel

472 kcal per 100 g, with 7 g protein, 74 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Galette St MichelNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
74 g
Carbs
63% of calories
16 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar25g
Saturated fat11g55% DV
Cholesterol38.2mg13% DV
Sodium360mg16% DV
Potassium189.3mg4% DV
Calcium21.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530414554 · Data last verified:

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3178530414554

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Common questions

How many calories are in Galette St Michel?

Galette St Michel by St Michel has 472 kcal per 100 g.

How much protein is in Galette St Michel?

Galette St Michel contains 7 g of protein per 100 g.

Is Galette St Michel high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Galette St Michel high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Galette St Michel a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Galette St Michel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Galette St Michel is 100 calories?

About 21 g of Galette St Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette St Michel high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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