Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530419276 · Data last verified:
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Common questions
How many calories are in Gâteau Au Chocolat?
Gâteau Au Chocolat by Bonne Maman has 453 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Gâteau Au Chocolat?
Gâteau Au Chocolat contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Gâteau Au Chocolat high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Gâteau Au Chocolat high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gâteau Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band D.
How much Gâteau Au Chocolat is 100 calories?
About 22 g of Gâteau Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâteau Au Chocolat high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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