Condiments · Nutrition facts

Fuji Apple

367 kcal per 100 g, with 0 g protein, 26.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Fuji AppleNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
26.7 g
Carbs
28% of calories
30 g
Fat
72% of calories
Macro split
Protein 0%Carbs 28%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium96.1mg2% DV
Calcium13.7mg1% DV
Iron0.3mg2% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018959755575 · Data last verified:

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0018959755575

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Common questions

How many calories are in Fuji Apple?

Fuji Apple by Panera has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Fuji Apple?

Fuji Apple contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Fuji Apple high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fuji Apple high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Fuji Apple have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (20 g), saturated fat (5 g). Overall that places it in band D.

How much Fuji Apple is 100 calories?

About 27 g of Fuji Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fuji Apple high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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