Sweets · Nutrition facts

Fruit Ice

100 kcal per 100 g, with 0.5 g protein, 23 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 48 g
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Fruit IceNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
23 g
Carbs
93% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar23g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312272473 · Data last verified:

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7613312272473

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Common questions

How many calories are in Fruit Ice?

Fruit Ice by YOU has 100 kcal per 100 g. One serving (48 g) is about 48 kcal.

How much protein is in Fruit Ice?

Fruit Ice contains 0.5 g of protein per 100 g — about 0.2 g per 48 g serving.

Is Fruit Ice high in carbs?

Yes — carbohydrates provide 93% of its calories (23 g per 100 g, of which 23 g is sugar). It also delivers 2.3 g of fiber.

Is Fruit Ice high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fruit Ice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Ice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g). Overall that places it in band C.

How much Fruit Ice is 100 calories?

About 100 g of Fruit Ice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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