Other · Nutrition facts

Fig Marmalade

200 kcal per 100 g, with 0 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g (20 g)
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Fig MarmaladeNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar50g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652878031244 · Data last verified:

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0652878031244

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Common questions

How many calories are in Fig Marmalade?

Fig Marmalade by Tassos has 200 kcal per 100 g. One serving (20 g) is about 40 kcal.

How much protein is in Fig Marmalade?

Fig Marmalade contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Fig Marmalade high in carbs?

Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 50 g is sugar). It also delivers 2 g of fiber.

Is Fig Marmalade high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fig Marmalade low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fig Marmalade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band C.

How much Fig Marmalade is 100 calories?

About 50 g of Fig Marmalade equals 100 kcal.

Is Fig Marmalade a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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