Fig Cookies

Fig Cookies by Biskwi has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

Fig Cookies contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (25.7 g), saturated fat (5.7 g). Overall that places it in band D.

About 27 g of Fig Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.