Other · Nutrition facts

Fichi Evia

289 kcal per 100 g, with 2.8 g protein, 62.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Fichi EviaNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
2.8 g
Protein
4% of calories
62.3 g
Carbs
92% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar56.8g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775008850 · Data last verified:

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8004775008850

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Common questions

How many calories are in Fichi Evia?

Fichi Evia has 289 kcal per 100 g.

How much protein is in Fichi Evia?

Fichi Evia contains 2.8 g of protein per 100 g.

Is Fichi Evia high in carbs?

Yes — carbohydrates provide 92% of its calories (62.3 g per 100 g, of which 56.8 g is sugar). It also delivers 9.1 g of fiber.

Is Fichi Evia high in sugar?

Yes — 56.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Fichi Evia low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fichi Evia a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fichi Evia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.8 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Fichi Evia is 100 calories?

About 35 g of Fichi Evia equals 100 kcal.

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