Other · Nutrition facts

Exceptional Brown Sourdough Bloomer 400g

225 kcal per 100 g, with 10 g protein, 41 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (100 g)
Good protein
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Exceptional Brown Sourdough Bloomer 400gNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
41 g
Carbs
76% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204560002003 · Data last verified:

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0204560002003

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Common questions

How many calories are in Exceptional Brown Sourdough Bloomer 400g?

Exceptional Brown Sourdough Bloomer 400g by Asda has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

How much protein is in Exceptional Brown Sourdough Bloomer 400g?

Exceptional Brown Sourdough Bloomer 400g contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Exceptional Brown Sourdough Bloomer 400g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Exceptional Brown Sourdough Bloomer 400g high in carbs?

Yes — carbohydrates provide 76% of its calories (41 g per 100 g, of which 2.7 g is sugar). It also delivers 4.3 g of fiber.

Is Exceptional Brown Sourdough Bloomer 400g a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Exceptional Brown Sourdough Bloomer 400g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (4.3 g), protein (10 g). Overall that places it in band A.

How much Exceptional Brown Sourdough Bloomer 400g is 100 calories?

About 44 g of Exceptional Brown Sourdough Bloomer 400g equals 100 kcal.

Is Exceptional Brown Sourdough Bloomer 400g high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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