Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090025252 · Data last verified:
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Common questions
How many calories are in Etoiles Apero?
Etoiles Apero has 390 kcal per 100 g.
How much protein is in Etoiles Apero?
Etoiles Apero contains 8.9 g of protein per 100 g.
Is Etoiles Apero high in sodium?
Yes — 1244 mg of sodium per 100 g, about 54% of the daily value.
Is Etoiles Apero a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Etoiles Apero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (1244 mg); points in favor come from fiber (6 g), protein (8.9 g). Overall that places it in band C.
How much Etoiles Apero is 100 calories?
About 26 g of Etoiles Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Etoiles Apero high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Etoiles Apero high in sugar or fat?
Per 100 g it has 3 g sugar and 15 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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