Meat · Nutrition facts

Effiloché De Dinde

203 kcal per 100 g, with 22.5 g protein, 3 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Effiloché De DindeNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
22.5 g
Protein
44% of calories
3 g
Carbs
6% of calories
11.2 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat4.1g20% DV
Sodium944mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011093120 · Data last verified:

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Barcode

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3770011093120

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Common questions

How many calories are in Effiloché De Dinde?

Effiloché De Dinde has 203 kcal per 100 g.

How much protein is in Effiloché De Dinde?

Effiloché De Dinde contains 22.5 g of protein per 100 g.

Is Effiloché De Dinde a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Effiloché De Dinde keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Effiloché De Dinde high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Effiloché De Dinde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (944 mg); points in favor come from protein (22.5 g). Overall that places it in band D.

How much Effiloché De Dinde is 100 calories?

About 49 g of Effiloché De Dinde equals 100 kcal.

Is Effiloché De Dinde high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11.2 g fat (4.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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