Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0111111887777 · Data last verified:
Compare Discoli Semi Integrali with another foodLog Discoli Semi Integrali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Discoli Semi Integrali?
Discoli Semi Integrali by Natura si has 468 kcal per 100 g. One serving (250 g) is about 1170 kcal.
How much protein is in Discoli Semi Integrali?
Discoli Semi Integrali contains 7.5 g of protein per 100 g — about 18.8 g per 250 g serving.
Is Discoli Semi Integrali a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Discoli Semi Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (13 g); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Discoli Semi Integrali is 100 calories?
About 21 g of Discoli Semi Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Discoli Semi Integrali high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Discoli Semi Integrali high in sugar or fat?
Per 100 g it has 13 g sugar and 20 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
CookiesSainsbury's466 kcal · 6.1g proteinD
Pate D'amande Au MielAbbaye du Barroux433 kcal · 9.3g proteinD
Belgian Milk Chocolate Chunk CookiesSainsbury's461 kcal · 5.9g proteinD
Le Moelleux À Partager Au Chocolat Avec Morceaux De ChocolatLidl, Sondey434 kcal · 6g proteinB
Cool TortillasSainsbury's473 kcal · 6.7g proteinD
4 Chewy Granola SlicesSainsbury's442 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API