Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686080314 · Data last verified:
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Common questions
How many calories are in Dattelmus?
Dattelmus by Naschnatur has 139 kcal per 100 g.
How much protein is in Dattelmus?
Dattelmus contains 1.5 g of protein per 100 g.
Is Dattelmus high in carbs?
Yes — carbohydrates provide 95% of its calories (31.3 g per 100 g, of which 31.3 g is sugar). It also delivers 3.6 g of fiber.
Is Dattelmus high in sugar?
Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Dattelmus low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattelmus a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Dattelmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.3 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Dattelmus is 100 calories?
About 72 g of Dattelmus equals 100 kcal.
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