Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800048308963 · Data last verified:
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Common questions
How many calories are in Йогурт Danone Yopro Протеинов Боровинка?
Йогурт Danone Yopro Протеинов Боровинка by Danone has 56 kcal per 100 g. One serving (160 g) is about 90 kcal.
How much protein is in Йогурт Danone Yopro Протеинов Боровинка?
Йогурт Danone Yopro Протеинов Боровинка contains 9.3 g of protein per 100 g — about 14.9 g per 160 g serving.
Is Йогурт Danone Yopro Протеинов Боровинка keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Йогурт Danone Yopro Протеинов Боровинка low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Йогурт Danone Yopro Протеинов Боровинка have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Йогурт Danone Yopro Протеинов Боровинка is 100 calories?
About 179 g of Йогурт Danone Yopro Протеинов Боровинка equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Йогурт Danone Yopro Протеинов Боровинка a good source of calcium?
It is a moderate source: 99 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Йогурт Danone Yopro Протеинов Боровинка high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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