Croquants Aux Amandes

Croquants Aux Amandes has 465 kcal per 100 g.

Croquants Aux Amandes contains 7.9 g of protein per 100 g.

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (39.2 g), saturated fat (6.7 g). Overall that places it in band D.

About 22 g of Croquants Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.