Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200000191 · Data last verified:
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Common questions
How many calories are in Croûtons Cesar?
Croûtons Cesar has 476 kcal per 100 g.
How much protein is in Croûtons Cesar?
Croûtons Cesar contains 9.9 g of protein per 100 g.
Is Croûtons Cesar high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Croûtons Cesar a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Croûtons Cesar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (840 mg); points in favor come from fiber (3.1 g), protein (9.9 g). Overall that places it in band C.
How much Croûtons Cesar is 100 calories?
About 21 g of Croûtons Cesar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Cesar high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Croûtons Cesar high in sugar or fat?
Per 100 g it has 2.2 g sugar and 18.5 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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