Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088500744279 · Data last verified:
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Common questions
How many calories are in Creamy Yogurt?
Creamy Yogurt by Milsani has 82 kcal per 100 g.
How much protein is in Creamy Yogurt?
Creamy Yogurt contains 3.2 g of protein per 100 g.
Is Creamy Yogurt low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Creamy Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.
How much Creamy Yogurt is 100 calories?
About 122 g of Creamy Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamy Yogurt high in sugar or fat?
Per 100 g it has 10 g sugar and 2.9 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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