Other · Nutrition facts

Creamy Cheddar

by Macaroni

379 kcal per 100 g, with 12.1 g protein, 67.2 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 container (58 g)
Good proteinCalorie denseIron richPotassiumCalcium rich
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Creamy CheddarNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
12.1 g
Protein
13% of calories
67.2 g
Carbs
72% of calories
6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.9g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol8.6mg3% DV
Sodium758.6mg33% DV
Potassium620.7mg13% DV
Calcium137.9mg11% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300201477 · Data last verified:

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0015300201477

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Common questions

How many calories are in Creamy Cheddar?

Creamy Cheddar by Macaroni has 379 kcal per 100 g. One serving (58 g) is about 220 kcal.

How much protein is in Creamy Cheddar?

Creamy Cheddar contains 12.1 g of protein per 100 g — about 7 g per 58 g serving.

Is Creamy Cheddar a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Creamy Cheddar high in carbs?

Yes — carbohydrates provide 72% of its calories (67.2 g per 100 g, of which 6.9 g is sugar). It also delivers 1.7 g of fiber.

Is Creamy Cheddar high in sodium?

Yes — 758.6 mg of sodium per 100 g, about 33% of the daily value.

Why does Creamy Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (758.6 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Creamy Cheddar is 100 calories?

About 26 g of Creamy Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Cheddar high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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