Cottage Cheese Aux Fines Herbes

Cottage Cheese Aux Fines Herbes by Coop Naturaplan,Naturaplan,Coop has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

Cottage Cheese Aux Fines Herbes contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band B.

About 93 g of Cottage Cheese Aux Fines Herbes equals 100 kcal.

Per 100 g it has 3.5 g sugar and 4.5 g fat (3 g saturated). Fat provides 38% of its calories, so portion size matters most here.