Meat · Nutrition facts

Confit De Canard Du Sud-ouest

310 kcal per 100 g, with 23 g protein, 0.6 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De Canard Du Sud-ouestNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
30% of calories
0.6 g
Carbs
1% of calories
24 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.7g38% DV
Cholesterol70mg23% DV
Sodium640mg28% DV
Potassium207.7mg4% DV
Calcium8.4mg1% DV
Iron2mg11% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067162253214 · Data last verified:

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3067162253214

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Common questions

How many calories are in Confit De Canard Du Sud-ouest?

Confit De Canard Du Sud-ouest by Delpeyrat has 310 kcal per 100 g.

How much protein is in Confit De Canard Du Sud-ouest?

Confit De Canard Du Sud-ouest contains 23 g of protein per 100 g.

Is Confit De Canard Du Sud-ouest a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Confit De Canard Du Sud-ouest keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard Du Sud-ouest high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Confit De Canard Du Sud-ouest high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Confit De Canard Du Sud-ouest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Confit De Canard Du Sud-ouest is 100 calories?

About 32 g of Confit De Canard Du Sud-ouest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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