Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870246024 · Data last verified:
Compare this food with another foodLog Colby & Monterey Jack Extra Thin Natural Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Colby & Monterey Jack Extra Thin Natural Cheese?
Colby & Monterey Jack Extra Thin Natural Cheese by H-E-B has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Colby & Monterey Jack Extra Thin Natural Cheese?
Colby & Monterey Jack Extra Thin Natural Cheese contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.
Is Colby & Monterey Jack Extra Thin Natural Cheese a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Colby & Monterey Jack Extra Thin Natural Cheese keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Colby & Monterey Jack Extra Thin Natural Cheese high in saturated fat?
It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Colby & Monterey Jack Extra Thin Natural Cheese high in sodium?
Yes — 656.2 mg of sodium per 100 g, about 29% of the daily value.
Why does Colby & Monterey Jack Extra Thin Natural Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (21.9 g), sodium (656.2 mg); points in favor come from protein (21.9 g). Overall that places it in band D.
How much Colby & Monterey Jack Extra Thin Natural Cheese is 100 calories?
About 27 g of Colby & Monterey Jack Extra Thin Natural Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API