Snacks · Nutrition facts

Chips

by Léa Nature

357 kcal per 100 g, with 6.2 g protein, 70.2 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie dense
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ChipsNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
6.2 g
Protein
7% of calories
70.2 g
Carbs
80% of calories
5 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300013405 · Data last verified:

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Barcode

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3456300013405

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Common questions

How many calories are in Chips?

Chips by Léa Nature has 357 kcal per 100 g.

How much protein is in Chips?

Chips contains 6.2 g of protein per 100 g.

Is Chips high in carbs?

Yes — carbohydrates provide 80% of its calories (70.2 g per 100 g, of which 1.3 g is sugar). It also delivers 3 g of fiber.

Is Chips low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 70.2 g of carbs come from starch and fiber rather than sugar.

Is Chips high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chips a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Chips is 100 calories?

About 28 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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