Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07395665 · Data last verified:
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Common questions
How many calories are in Cerelac?
Cerelac by Nestlé has 408 kcal per 100 g.
How much protein is in Cerelac?
Cerelac contains 10 g of protein per 100 g.
Is Cerelac a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cerelac high in carbs?
Yes — carbohydrates provide 78% of its calories (77.2 g per 100 g, of which 24 g is sugar). It also delivers 3 g of fiber.
Is Cerelac high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Cerelac low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cerelac a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cerelac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (24 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
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