Condiments · Nutrition facts

Cauliflower Bites With Ranch Sauce

by Farm Boy

272 kcal per 100 g, with 4.4 g protein, 26.3 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (114 g)
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Cauliflower Bites With Ranch SauceNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
4.4 g
Protein
6% of calories
26.3 g
Carbs
38% of calories
17.5 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.8g
Saturated fat1.8g9% DV
Cholesterol4.4mg1% DV
Sodium771.9mg34% DV
Potassium219.3mg5% DV
Calcium35.1mg3% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912026657 · Data last verified:

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0808912026657

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Common questions

How many calories are in Cauliflower Bites With Ranch Sauce?

Cauliflower Bites With Ranch Sauce by Farm Boy has 272 kcal per 100 g. One serving (114 g) is about 310 kcal.

How much protein is in Cauliflower Bites With Ranch Sauce?

Cauliflower Bites With Ranch Sauce contains 4.4 g of protein per 100 g — about 5 g per 114 g serving.

Is Cauliflower Bites With Ranch Sauce low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

Is Cauliflower Bites With Ranch Sauce high in sodium?

Yes — 771.9 mg of sodium per 100 g, about 34% of the daily value.

Why does Cauliflower Bites With Ranch Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (771.9 mg). Overall that places it in band C.

How much Cauliflower Bites With Ranch Sauce is 100 calories?

About 37 g of Cauliflower Bites With Ranch Sauce equals 100 kcal.

Is Cauliflower Bites With Ranch Sauce high in sugar or fat?

Per 100 g it has 1.8 g sugar and 17.5 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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