Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3022820007790 · Data last verified:
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Common questions
How many calories are in Cassoulet?
Cassoulet has 105 kcal per 100 g.
How much protein is in Cassoulet?
Cassoulet contains 7.2 g of protein per 100 g.
Is Cassoulet low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Cassoulet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Cassoulet is 100 calories?
About 95 g of Cassoulet equals 100 kcal.
Is Cassoulet high in sugar or fat?
Per 100 g it has 1 g sugar and 4 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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