Meat · Nutrition facts

Carrefour Bio Jambon 5 Tranches Cuit

117 kcal per 100 g, with 21 g protein, 2.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Bio Jambon 5 Tranches CuitNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
72% of calories
2.3 g
Carbs
8% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 72%Carbs 8%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.3g
Saturated fat0.8g4% DV
Cholesterol74.9mg25% DV
Sodium840mg37% DV
Potassium363.4mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101075177 · Data last verified:

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5400101075177

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Common questions

How many calories are in Carrefour Bio Jambon 5 Tranches Cuit?

Carrefour Bio Jambon 5 Tranches Cuit by Carrefour BIO, Carrefour has 117 kcal per 100 g.

How much protein is in Carrefour Bio Jambon 5 Tranches Cuit?

Carrefour Bio Jambon 5 Tranches Cuit contains 21 g of protein per 100 g.

Is Carrefour Bio Jambon 5 Tranches Cuit a good source of protein?

Yes — 21 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Carrefour Bio Jambon 5 Tranches Cuit keto-friendly?

With 2.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Bio Jambon 5 Tranches Cuit high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Carrefour Bio Jambon 5 Tranches Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Carrefour Bio Jambon 5 Tranches Cuit is 100 calories?

About 85 g of Carrefour Bio Jambon 5 Tranches Cuit equals 100 kcal.

Is Carrefour Bio Jambon 5 Tranches Cuit a good source of potassium?

It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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