Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251863670 · Data last verified:
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Common questions
How many calories are in Cajun?
Cajun by Morrisons has 332 kcal per 100 g.
How much protein is in Cajun?
Cajun contains 9.8 g of protein per 100 g.
Is Cajun high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Cajun high in sodium?
Yes — 5052 mg of sodium per 100 g, about 220% of the daily value.
Is Cajun a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Cajun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g), sodium (5052 mg); points in favor come from fiber (14.5 g), protein (9.8 g). Overall that places it in band C.
How much Cajun is 100 calories?
About 30 g of Cajun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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