Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489783794 · Data last verified:
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Common questions
How many calories are in Bułka Tarta?
Bułka Tarta by lidl has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.
How much protein is in Bułka Tarta?
Bułka Tarta contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bułka Tarta a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bułka Tarta high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 4.4 g is sugar). It also delivers 4.1 g of fiber.
Is Bułka Tarta low in sodium?
Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bułka Tarta a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bułka Tarta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.
How much Bułka Tarta is 100 calories?
About 28 g of Bułka Tarta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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