Meat · Nutrition facts

Boudins Blancs

235 kcal per 100 g, with 10 g protein, 5.1 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 110g
Good protein
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Boudins BlancsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
5.1 g
Carbs
9% of calories
19 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat6.6g33% DV
Cholesterol46.2mg15% DV
Sodium520mg23% DV
Potassium251.4mg5% DV
Calcium39.8mg3% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112601331 · Data last verified:

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Common questions

How many calories are in Boudins Blancs?

Boudins Blancs by Bio Village, Marque Repère has 235 kcal per 100 g. One serving (110 g) is about 258 kcal.

How much protein is in Boudins Blancs?

Boudins Blancs contains 10 g of protein per 100 g — about 11 g per 110 g serving.

Is Boudins Blancs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Boudins Blancs high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Boudins Blancs high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudins Blancs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudins Blancs is 100 calories?

About 43 g of Boudins Blancs equals 100 kcal.

Is Boudins Blancs high in sugar or fat?

Per 100 g it has 2.4 g sugar and 19 g fat (6.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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