Meat · Nutrition facts

Boudin Blanc Cepes

259 kcal per 100 g, with 9 g protein, 4 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinLow carb
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Boudin Blanc CepesNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
4 g
Carbs
6% of calories
23 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.5g
Saturated fat9.4g47% DV
Cholesterol39.6mg13% DV
Sodium600mg26% DV
Potassium201.4mg4% DV
Calcium31mg2% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050497009 · Data last verified:

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3180050497009

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Common questions

How many calories are in Boudin Blanc Cepes?

Boudin Blanc Cepes by Bahier has 259 kcal per 100 g. One serving (125 g) is about 324 kcal.

How much protein is in Boudin Blanc Cepes?

Boudin Blanc Cepes contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Boudin Blanc Cepes keto-friendly?

With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Cepes high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Boudin Blanc Cepes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Blanc Cepes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Boudin Blanc Cepes is 100 calories?

About 39 g of Boudin Blanc Cepes equals 100 kcal.

Is Boudin Blanc Cepes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 23 g fat (9.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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