Snacks · Nutrition facts

Blue Rose

567 kcal per 100 g, with 8.3 g protein, 48 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Blue RoseNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
8.3 g
Protein
6% of calories
48 g
Carbs
34% of calories
38 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar43g
Saturated fat17g85% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006070034299 · Data last verified:

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8006070034299

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Common questions

How many calories are in Blue Rose?

Blue Rose by ICAM, Vanini has 567 kcal per 100 g.

How much protein is in Blue Rose?

Blue Rose contains 8.3 g of protein per 100 g.

Is Blue Rose high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Blue Rose high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Blue Rose low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blue Rose have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (43 g), saturated fat (17 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Blue Rose is 100 calories?

About 18 g of Blue Rose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blue Rose high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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