Block House Bolognese Sauce

Block House Bolognese Sauce by Block House has 79 kcal per 100 g. One serving (480 g) is about 379 kcal.

Block House Bolognese Sauce contains 5.1 g of protein per 100 g — about 24.5 g per 480 g serving.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

About 127 g of Block House Bolognese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.4 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.