Snacks · Nutrition facts

Bliss Balls Mango & Kokos

366 kcal per 100 g, with 5.5 g protein, 56 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiberPotassium
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Bliss Balls Mango & KokosNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
56 g
Carbs
63% of calories
12 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar52g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium524.2mg11% DV
Calcium48mg4% DV
Iron1.3mg7% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10475212 · Data last verified:

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Common questions

How many calories are in Bliss Balls Mango & Kokos?

Bliss Balls Mango & Kokos by Mimi's Garden has 366 kcal per 100 g. One serving (50 g) is about 183 kcal.

How much protein is in Bliss Balls Mango & Kokos?

Bliss Balls Mango & Kokos contains 5.5 g of protein per 100 g — about 2.8 g per 50 g serving.

Is Bliss Balls Mango & Kokos high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Bliss Balls Mango & Kokos low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bliss Balls Mango & Kokos a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bliss Balls Mango & Kokos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (52 g), saturated fat (4.7 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Bliss Balls Mango & Kokos is 100 calories?

About 27 g of Bliss Balls Mango & Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bliss Balls Mango & Kokos high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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