Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211821357 · Data last verified:
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Common questions
How many calories are in Blé Soufflé Au Miel Biologique?
Blé Soufflé Au Miel Biologique by Bio par nature has 375 kcal per 100 g.
How much protein is in Blé Soufflé Au Miel Biologique?
Blé Soufflé Au Miel Biologique contains 9.1 g of protein per 100 g.
Is Blé Soufflé Au Miel Biologique high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 37 g is sugar). It also delivers 6.9 g of fiber.
Is Blé Soufflé Au Miel Biologique high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Blé Soufflé Au Miel Biologique low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Soufflé Au Miel Biologique a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Blé Soufflé Au Miel Biologique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (37 g); points in favor come from fiber (6.9 g), protein (9.1 g). Overall that places it in band B.
How much Blé Soufflé Au Miel Biologique is 100 calories?
About 27 g of Blé Soufflé Au Miel Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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