Other · Nutrition facts

Bio Gartenkräuter

168 kcal per 100 g, with 5.4 g protein, 23.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Bio GartenkräuterNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
15% of calories
23.3 g
Carbs
64% of calories
3.5 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar12.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium18720mg814% DV
Potassium71.3mg2% DV
Calcium23.3mg2% DV
Iron0.5mg3% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133143531 · Data last verified:

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4260133143531

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Common questions

How many calories are in Bio Gartenkräuter?

Bio Gartenkräuter by Beltane Naturkost has 168 kcal per 100 g.

How much protein is in Bio Gartenkräuter?

Bio Gartenkräuter contains 5.4 g of protein per 100 g.

Is Bio Gartenkräuter high in sodium?

Yes — 18720 mg of sodium per 100 g, about 814% of the daily value.

Is Bio Gartenkräuter a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Bio Gartenkräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), sodium (18720 mg); points in favor come from fiber (10.7 g). Overall that places it in band C.

How much Bio Gartenkräuter is 100 calories?

About 60 g of Bio Gartenkräuter equals 100 kcal.

Is Bio Gartenkräuter high in sugar or fat?

Per 100 g it has 12.3 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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