Betterave Bio

Betterave Bio by Monoprix bio has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.

Betterave Bio contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 196 g of Betterave Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.