Snacks · Nutrition facts

Bananes

343 kcal per 100 g, with 2.8 g protein, 82 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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BananesNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
2.8 g
Protein
3% of calories
82 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar78g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580814634 · Data last verified:

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3608580814634

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Common questions

How many calories are in Bananes?

Bananes by Ger’son Pierrot Gourmand has 343 kcal per 100 g.

How much protein is in Bananes?

Bananes contains 2.8 g of protein per 100 g.

Is Bananes high in carbs?

Yes — carbohydrates provide 95% of its calories (82 g per 100 g, of which 78 g is sugar). It also delivers 0.5 g of fiber.

Is Bananes high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Bananes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bananes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (78 g). Overall that places it in band D.

How much Bananes is 100 calories?

About 29 g of Bananes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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