Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100800214 · Data last verified:
Compare this food with another foodLog Bahlsen Mini-spekulatius Schokolade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bahlsen Mini-spekulatius Schokolade?
Bahlsen Mini-spekulatius Schokolade by Bahlsen has 488 kcal per 100 g.
How much protein is in Bahlsen Mini-spekulatius Schokolade?
Bahlsen Mini-spekulatius Schokolade contains 6.9 g of protein per 100 g.
Is Bahlsen Mini-spekulatius Schokolade high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Bahlsen Mini-spekulatius Schokolade high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Bahlsen Mini-spekulatius Schokolade a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bahlsen Mini-spekulatius Schokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (31 g), saturated fat (12 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Bahlsen Mini-spekulatius Schokolade is 100 calories?
About 20 g of Bahlsen Mini-spekulatius Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bahlsen Mini-spekulatius Schokolade high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API