Other · Nutrition facts

Apfel, Birne, Mit Karotte & Kürbis

49 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Apfel, Birne, Mit Karotte & KürbisNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.6g
Saturated fat0g0% DV
Cholesterol0.1mg0% DV
Sodium12mg1% DV
Potassium128.1mg3% DV
Calcium9.7mg1% DV
Iron0.1mg1% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260249140028 · Data last verified:

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4260249140028

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Common questions

How many calories are in Apfel, Birne, Mit Karotte & Kürbis?

Apfel, Birne, Mit Karotte & Kürbis by freche Freunde has 49 kcal per 100 g.

How much protein is in Apfel, Birne, Mit Karotte & Kürbis?

Apfel, Birne, Mit Karotte & Kürbis contains 0.5 g of protein per 100 g.

Is Apfel, Birne, Mit Karotte & Kürbis low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Apfel, Birne, Mit Karotte & Kürbis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apfel, Birne, Mit Karotte & Kürbis is 100 calories?

About 204 g of Apfel, Birne, Mit Karotte & Kürbis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel, Birne, Mit Karotte & Kürbis high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Apfel, Birne, Mit Karotte & Kürbis high in sugar or fat?

Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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